If you care for someone, you can have an assessment to see what might help make your life easier. This is called a carer’s assessment. It might recommend things like:
Someone to take over caring so you can take a break
Gym membership and exercise classes to relieve stress
Help with taxi fares if you don’t drive
Help with gardening and housework
Training on how to lift safely
Putting you in touch with local support groups so you have people to talk to
Advice about benefits for carers
A carer’s assessment is free, and anyone over 18 can ask for one.
To get a carer’s assessment, you would need to contact your local ‘Children with Disabilities Team’. You could also ask your health visitor or school nurse for assistance.